OREGON TAI CHI WUSHU
HOLIDAY SCHEDULED CLOSURES
Oregon Tai Chi Wushu will be closed:
Thursday, November 23rd, 2017 / Monday & Tuesday, December 25th & 26th, 2017 / Monday, January 1st 2018
Master Xu Changwen - Introduction to Southern Tai Chi Workshop - Free to Students
Wednesday, December 13th from 5:30pm to 8:00pm
Thursday, December 14th from 10:00am to 12:30pm
No regular classes on Wednesday, December 13th & Thursday, December 14th to accommodate for Master Xu Changwen's workshop
Please check "Home" page for current events that may also alter weekly schedules and read updates below.
Frequently Asked Questions:
What is the cost to try a class?
We want to make sure a class is right for each student, so to try is free! If you decide to join our school, there are monthly fees based on how many times a week that fits your schedule. There are also family discounts.
What do I wear to try a class?
Loose fitting, comfortable clothing. If you do not own Tai Chi or Wushu shoes, wear socks. If shoes are required for medical purposes, please wear clean soled shoes.
When can I try and begin learning?
All beginning classes (Tai Chi Beg/Wushu White/Little Tigers) are ongoing. Please email or call to let us know to expect you and arrive 10-15 mins before class begins.
What is the difference between Tai Chi and Wushu, which is best for me to try?
Tai Chi and Wushu are both martial arts, the main difference is Tai Chi is more internal, the movements slower, focusing on movement of energy or "Qi". Wushu is more external, with faster kicking and jumping. If you are unsure, you can watch or try each.
Which Wushu class should my child try?
Little Tigers is generally for ages 4-7, this class teaches a child how to be a student and become familiar with the basic kicking, jumping and stretching movements. We prefer all children aged 4 to 7 come to the Little Tigers class to begin. Ages 8 and older should try the Wushu White Belt class.
Is there sparring in Wushu?
In Chinese Martial Arts there are sparring competitions, however, our Wushu classes do not introduce sparring until years of practice and students have displayed control, knowledge of applications and having respect for the art itself. We do not spar in Little Tiger classes. Martial art applications are taught throughout training so technique is learned correctly.
What is the "Tai Chi for Health" class on the schedule, how is it different than beginning Tai Chi?
The "Tai Chi for Health" program was developed by Dr. Paul Lam, who offers certification through his classes. Dr. Paul Lam suffered from Arthritis and although all Tai Chi is good for all abilities, as a medical professional he realized some people need guidance on how to modify moves and focus on warm ups in order to help relieve and address very limited range of motion and rehabilitation. It is also good for those that like a much slower pace than traditional Tai Chi, which enables us to offer a class to a wider range of abilities. Our Instructor, Maureen Benet, has a wonderful style of teaching and will take you through all levels/styles of the "Tai Chi for Health" program.